Rhonda (Gardener) – Chronic Pain

“I had severe pain in my back and neck.  Two years ago is when it started and just got slowly worse. I took a bad fall and a hit on the head to start with. I had a job that required lifting which did more damage. I had trouble getting up from lying down or sitting. I would almost fall down with the pain. I just thought maybe I had arthritis and would have to learn to live with it so at first I didn’t seek help.

Even though I had a lot of pain I still continued to exercise. I couldn’t walk far without being in severe pain so I couldn’t do a lot of cardiovascular workout.  Now I am able to do 50 minutes without pain. I can get out of bed and walk down the hall without holding on to the wall. I don’t feel as though I’m going to fall over. Life is so much more enjoyable!!!  Thank you Dr. Winder!”

– Rhonda (Gardener)