Hot tub mistake (a cautionary tale)

This is tale I’ve heard many times in my practice, with slight variations.  The names and details have been changed to protect the innocent.  It all starts when Joe strains his back lifting something heavy while in an awkward position.  Later, at the end of the day he is feeling stiff and painful when he… Read more »

Keep Your Chin Up

Do you want to have a healthy back for a long time?  If your answer is yes, you might want to take a little advice from my dad.  Before I ever considered becoming a doctor of chiropractic, my father was helping people keep their backs healthy, in his own way. Dad was a high school… Read more »